Program Format
The cohort meets virtually one full day per month for six consecutive months. Each session follows a consistent rhythm that honors Indigenous ways of gathering:
A Day in the Program
▶ Opening Talking Circle (90 minutes) — Sacred space for connection, check-in, and setting intentions
▶ Morning Teaching Session (90 minutes) — Core content with interactive discussion and demonstration
▶ Nourishment Break (60 minutes) — Mindful lunch and personal reflection
▶ Afternoon Teaching & Experiential Activity (90 minutes) — Deeper content with hands-on practice
▶ Interactive Activity Block (60 minutes) — Creative expression, small group work, embodied exercises
▶ Closing Talking Circle (45 minutes) — Integration, gratitude, and commitment-setting
Participants also engage in between-session practices including daily journaling, grounding exercises, and self-care commitments that build progressively across the six months.
A comprehensive Pre/Post Assessment measures growth in knowledge, self-awareness, and confidence. Each participant receives a Participant Guidebook with worksheets, journal prompts, activity templates, and resource lists.
The Six-Month Journey
Month
1
Naming the Shadow
Ndee bidáá’ — The People’s Burden
Understand vicarious trauma, secondary trauma, compassion fatigue, and burnout. Learn the neurobiology of carried trauma. Identify personal signs through body mapping and Indigenous frameworks for understanding the weight we carry.
Month
2
Restoring Balance
Go’zhoo — Returning to Balance
Experience story, language, and ceremony as neurobiological regulation tools. Practice breathwork synchronized with drum rhythm. Share personal resilience stories in circle. Create Story Medicine Cards as portable healing resources.
Month
3
Boundaries & Kinship
Shí k’é dóó dah ne’áá — My Kinship Is My Shield
Develop relational shields rooted in reciprocity and kinship. Practice somatic boundary-setting through the “No Pose.” Create a Kinship Map of your protective network. Examine patterns of over-giving and practice receiving.
Month
4
Releasing & Renewing
Ni’gosdzán — Mother Earth Takes What We Cannot Carry
Learn how ritual completes incomplete trauma cycles. Practice witnessing (speaking and being truly heard). Engage in movement-based release. Participate in an earth release ritual and Four Directions Blessing.
Month
5
Building Healing-Centered Systems
Restoring the Bundle
Move from individual healing to organizational transformation. Recognize trauma-organized cultures. Apply the Restoring the Bundle framework. Create an organizational healing action plan grounded in cultural values.
Month
6
Walking Forward Together
Bik’ehgo’ihi’na’ — Walking in a Good Way
Complete a comprehensive Personal Healing Plan. Create a Healing Bundle as a symbolic commitment to the journey. Establish peer support partnerships. Close with ceremony, drum circle, and collective affirmation.
Key Learning Areas
1. Understanding Vicarious Trauma
Recognize the signs, symptoms, and impacts of carrying others’ burdens across physical, emotional, cognitive, spiritual, and relational domains. Understand how secondary trauma, vicarious trauma, compassion fatigue, and burnout differ—and how they interact. Learn the neurobiology of trauma absorption through the lens of both Western science and Indigenous knowledge systems.
2. Restoring Balance Through Story, Language & Ceremony
Experience how narrative, language, and ceremonial practices serve as powerful neurobiological regulation tools. Understand the science behind why story circles heal, why drumming resets the nervous system, and why ceremony completes interrupted stress cycles. Reclaim Indigenous practices of song, story, and ritual as first-line protective factors against vicarious trauma.
3. Boundaries & Kinship as Protective Practices
Develop relational shields rooted in reciprocity, kinship, and right relationship—not disconnection. Learn to establish healthy boundaries that honor the web of kinship central to Indigenous communities. Practice somatic (body-based) boundary-setting and map the protective networks of kin, ancestors, community, and spirit that surround you.
4. Releasing & Renewing Through Ritual and Movement
Engage in embodied practices to release carried stories and incomplete trauma cycles. Practice witnessing circles where speaking and being truly heard allows the body to complete its stress response. Use movement (shaking, stomping, drumming), breathwork, and guided ritual to give back to the earth what was never yours to carry.
5. Building Healing-Centered Organizations and Communities
Move beyond individual self-care to systemic transformation. Learn to recognize trauma-organized cultures in organizations and apply the Restoring the Bundle framework to create healing-centered, culturally-driven workplaces. Develop concrete organizational healing action plans that align with Indigenous values and community vision.
6. Sustaining the Healing Path
Create a comprehensive Personal Healing Plan with daily, weekly, monthly, and seasonal practices. Build peer support partnerships for ongoing accountability and connection. Assemble a symbolic Healing Bundle that represents your commitments and carries the medicine of six months of shared learning.
Program Learning Objectives
Upon completion of Chí’íiyáhí Gózhó, participants will be able to:
Knowledge & Understanding
1. Define and differentiate between vicarious trauma, secondary trauma, compassion fatigue, and burnout, including their distinct mechanisms and impacts
2. Describe the neurobiology of trauma and stress responses, including the role of the autonomic nervous system, polyvagal theory, and the brain structures involved in trauma processing
3. Explain how cultural and historical trauma compounds the risks of vicarious trauma for Indigenous helpers and communities
4. Articulate the role of Indigenous healing practices (story, ceremony, kinship, land-based wisdom) as neurobiological regulation tools with both cultural and scientific foundations
5. Identify the characteristics of trauma-organized cultures in organizations and understand the Restoring the Bundle framework for systemic healing
Self-Awareness & Personal Growth
6. Identify personal signs and symptoms of vicarious trauma across physical, emotional, cognitive, spiritual, and relational domains using body-based and reflective assessment tools
7. Recognize personal patterns of over-giving, boundary dissolution, and depleted reciprocity that contribute to compassion fatigue
8. Demonstrate increased awareness of how carried trauma manifests in the body through somatic practices such as body mapping, grounding, and the No Pose
9. Articulate a personal understanding of how cultural identity, kinship, and ancestral connection serve as protective factors against vicarious trauma
10. Identify personal sources of resilience, strength, and healing through Kinship Mapping and Story Medicine practices
Skills & Application
11. Apply at least three evidence-based and culturally-grounded regulation strategies (breathwork, movement for release, drum-synchronized breathing, witnessing practice) in daily life and professional settings
12. Establish and maintain healthy boundaries rooted in cultural values of reciprocity and right relationship, using both verbal and somatic boundary-setting techniques
13. Facilitate a basic talking circle in their own organization or community following the protocols and principles learned in the program
14. Develop and implement a comprehensive Personal Healing Plan with daily, weekly, monthly, and seasonal self-care practices integrating both Indigenous and evidence-based strategies
15. Assess their organization’s culture for trauma-responsiveness and create a concrete healing action plan incorporating healing-centered, culturally-driven practices
16. Utilize peer support partnerships for ongoing mutual accountability, connection, and professional resilience beyond the program
17. Create and use a personal Healing Bundle and Story Medicine Cards as portable, symbolic tools for grounding and renewal
Who This Program Is For
Walking the Healer’s Path is designed for anyone who walks alongside those carrying trauma—and who feels the weight of that walk. This includes:
• Indigenous behavioral health providers (therapists, counselors, psychologists, psychiatrists)
• Social workers and case managers serving Tribal communities
• Community health representatives and community health workers
• Peer support specialists and recovery coaches
• Tribal child welfare and family services staff
• Substance use disorder treatment providers
• Victim advocates and domestic violence specialists
• Tribal Vocational Rehabilitation counselors and staff
• Tribal program directors, supervisors, and organizational leaders
• Elders and cultural practitioners who provide healing support
• First responders serving Indigenous communities
• Non-Indigenous allies who work alongside Indigenous communities and are committed to culturally responsive healing practices
No prior training in trauma or psychology is required.
This program is written at an accessible level and builds progressively. Whether you are early in your career or have decades of experience, the teachings and practices meet you where you are.
What is required is a willingness to show up honestly, to sit in circle with others, and to do your own healing work alongside the learning.
Guiding Principles
“Before polyvagal theory, we had ceremony. Before parts therapy, we had song. Before somatic experiencing, we had dance. We are reclaiming what was always ours.”
This program is guided by five core pillars that honor Indigenous knowledge systems while integrating contemporary science:
1
Language & Story as Medicine
Words carry power. Stories heal and teach across generations. Naming our experiences is the first step toward transformation.
2
Kinship as Protection
Right relationship forms a living shield around helpers and communities. We are held by networks of kin, ancestors, and the natural world.
3
Ceremony as Release
Ritual completes trauma cycles and returns the body-mind-spirit to balance. Our ceremonies are technologies of healing refined over millennia.
4
Balance (Go’zhoo) as Goal
Wellness is not the absence of struggle but the presence of harmony across the physical, emotional, mental, and spiritual dimensions of life.
5
Collective Healing as Sustainability
Individual healing without community is incomplete. When one helper is strong, the circle is strong.
What Participants Receive
• Six Full-Day Virtual Sessions — One day per month for six months, each session approximately 7.75 hours including breaks
• Comprehensive Participant Guidebook — Includes key concepts, worksheets, journaling prompts, activity templates, self-assessments, Personal Healing Plan template, and resource lists
• Pre/Post Assessment — Measure your growth in knowledge, self-awareness, and confidence across all five key learning areas
• Sacred Supply Kits — Materials lists for each session so participants can gather supplies for hands-on activities (stones, journals, art supplies, smudge materials)
• Story Medicine Cards — Create a portable set of resilience stories, affirmations, and teachings to draw upon in difficult moments
• Healing Bundle — Assemble a symbolic medicine bundle carrying items from each month of the journey
• Personal Healing Plan — A comprehensive, individualized plan with daily, weekly, monthly, and seasonal self-care practices
• Organizational Healing Action Plan — Concrete steps for transforming your workplace using healing-centered, culturally-driven approaches
• Peer Support Partnership — Matched with a cohort partner for ongoing mutual accountability and connection beyond the six months
• Certificate of Completion — Awarded upon completion of all six sessions and the post-assessment
• Continuing Education Hours — Approximately 46.5 contact hours (subject to approval by your credentialing body)